
Focus Collegiate Blog
How to Find a New Therapist When You’re Going to College Out of State

From Managed to Independent: How College Students Learn to Take Responsibility for Their Medications

For many first-year college students, independence doesn’t arrive gradually, it hits all at once. New classes, new friendships, new routines, and, for the first time, full ownership over personal health. For students who grew up…
Seven Ways to Find Confidence in an Unfamiliar Environment

Confidence in unfamiliar environments isn’t something students “have” or “don’t have”—it’s something they build through repeated, structured exposure. Most new college students (especially those with learning differences) struggle because everything is new at once: social…
Senioritis: Stepping Off the Senior Slide

“Senioritis” is a real thing. After three plus years of hard work, many high school seniors find themselves running out of steam just as the finish line comes into view. In fact, studies suggest that…
Three Reasons Why The Summer Before College Matters More Than Any Other

The summer before college often gets framed as a victory lap—one last chance to relax before “real life” begins. But developmentally, emotionally, and psychologically, this summer is something else entirely.It is a turning point between…
Getting Back into the Swing of College after Thanksgiving Break

Getting back into the swing of college after Thanksgiving break can feel rough — your routine gets disrupted just long enough to lose momentum, but not long enough to fully reset. Here are eight practical,…
Build Your Future During Each High School Year

At Focus Collegiate, we believe that the best way to prepare for college is to prepare yourself for life. This week we look at each high school year as it relates to a student’s future.…
Parent Perspective: A Conversation with Molly Ferguson

Sending a student off to college is both exciting and daunting. We had the pleasure of interviewing a parent about it. Molly Ferguson’s daughter Lee participated in Focus Collegiate’s Summer Cohort, the experience offered not only…
High School Seniors, Here is the Short List for College Prep + Accommodations

Hey High School Seniors, this one’s for YOU! First off, congratulations. Seriously. You’ve made it to senior year—a year that’s all about opportunities, big decisions, late-night essays, and a lot of “lasts.” Whether you’re excited,…
Don’t Freak Out: We Help Parents Thrive During the College Transition

You did it. You just dropped your beloved student off at college. It’s a moment you’ve been anticipating for years—filled with joy, pride, and yes, some anxiety. All those first-day-of-school photos have led to this…
From High School to College: Shifting Roles for Parents of Students with IEPs

The transition from high school to college marks a major milestone—not just for students, but for their parents too. For families of students who had an IEP (Individualized Education Program) in high school, this shift…
Why the Bad Stuff Sticks: Helping Students Rebalance Their Attention

One of our (many) favorite sources of inspiration is Katy Milkman. In a recent episode of her behavioral economics podcast, Choiceology, she explores “our tendency to focus more attention on our negative or challenging experiences…
The Dangers of Falling Behind and How Stay on Track

It’s critically important for students with learning differences not to fall behind in college for several reasons—academic, emotional, and long-term personal and professional: 1. Catching Up Is Harder Later College coursework builds on prior knowledge.…
Summer Checklist for College-Bound Students with Learning Differences

It’s Summertime and the Livin’ is…Time Sensitive!Summer is here, but if you’re a student with learning differences heading off to college, this isn’t the time to hit pause. The months between high school and college…
High School Graduation: It's time to Celebrate!

Congratulations on your high school graduation! Take a moment to enjoy your success and look at how far you’ve come.Before you jump into what’s next, take a little time to reflect on everything you’ve accomplished.…
Summer Cohort Paved the Way for Dylan Hoffman's Success

Dylan Hoffman started his college career with us at Summer Cohort and was a Focus Collegiate student throughout college. We spoke with him as he prepared to graduate with a degree in data science from…
Your Future Is Now: What to Focus on the Summer Before College

The moment you got your college acceptance letter, your whole world shifted. Suddenly, the future wasn’t just some far-off idea—it was real. It’s happening. And this summer? It’s not just a break from school; it’s…
The College Decision Is Made—Now What?

You’ve made your college decision and submitted your deposit by May 1st—congratulations! Your achievement is an important milestone in your life. It’s time to celebrate. It’s also time to get things done. You might think…
Ask a College Expert: Meet Adrienne Frumberg

This week in our Ask a College Expert series, we interview Adrienne Frumberg, founder of Lighthouse Guidance, an organization that provides postsecondary options and counseling for students and young adults. Lighthouse Guidance supports students with mental health concerns, physical…
Choosing a College with the Right Disability Support: What to Look For

Selecting the right college is a crucial decision for any student. While academic programs, campus environment, and location play a role, students with learning differences must also assess the support structures available to them. Beyond…
Ask a College Expert: Meet Stephanie Mitchell

Stephanie Mitchell is our College Expert this week. She is a partner at The Bertram Group and has been working in college placement and transition planning since 2007 helping students with learning differences and their…
Your College Application Process: A Preview of College Life

The college application season is almost over. If you’ve made it this far, you are one giant step closer to college success. The college application process can be a bear. It is also an excellent…
Minding the Practice Gap

The “practice gap” is an emerging issue in higher education and beyond. This gap, exacerbated by the COVID-19 pandemic, represents a lack of experience in social and independent life skills that teens and young adults…
Ask a College Expert: Meet Elizabeth Hamblet

Our guest this week in the Ask a College Expert series is Elizabeth C. Hamblet. She is a speaker, college learning disabilities consultant, and has worked in college disability services offices for more than two…
Will Your Routine Transition with You to College?

Will Your Routine Transition with You to College? Starting college can be both exciting and challenging, especially when it comes to maintaining the routines and supports you relied on in high school. The structure and…
Managing Parental Stress during the Transition to College

One of the things that distinguishes Focus Collegiate is how we interact with and support our parents. We understand that the transition to college affects the whole family. Acceptance, comparison, competition are all at play.…
Ask a College Expert: Jen Hambleton

Jen Hambleton is our guest on Ask a College Expert. She is an educational consultant based in Portland, Oregon. Focus Collegiate: Thank you for being part of our interview series. Tell us about yourself. Jen Hambleton: I…
Ask a College Expert: Meet Kelley Challen

Kelly Challen is Director of Transition Services at NESCA and has been since 2013. She provides transition assessment, consultation, and coaching aimed at supporting a student’s readiness for transition to college, technical training, adult learning,…
Ask a College Expert: Meet Vicki Nelson

We are pleased to announce a new interview series: Ask a College Expert. While we pride ourselves on the expertise of our staff—each full-time staff member holds an advanced degree (counseling, special education, neuroscience, and cognitive psychology…
Have You Made Your College List?

Are you a rising high school junior or senior? Summer is high time for you to build and hone your college list! College lists are comprehensive lists of all the schools you are applying to.…
Rising College First-Years, Get Ready! Here are some great things you can do Right Now.

September is still months away, but whether your plan is Early Decision, Early Action, or Regular Decision, there is still plenty for rising college first-years to do to prepare for the fall. Start digging into…
Here are the Top Ten Reasons You Should Attend Summer Cohort

There are many great ways students benefit from attending the Summer Cohort, our three-week college readiness experience. Students entering college are headed to a new world of opportunities. Our residential Summer Cohort prepares them for that adventure. Simmons…
How to Stay on Your Trajectory Even After a Failure

It might bump up against mindful notions of “be here now,” but where you’re going is more important than where you are now. Especially if you’re in college. Especially if you’re bouncing back from a…
You barely made it through your first semester. Now what?

You made it through your first semester in college. Congratulations! You have accomplished something extraordinary. Give yourself some credit. College can be hard.Your college expectations and your college reality may not have lined up. The…
Turning Challenges into Growth Opportunities

The end of the first semester is a challenging time for first-year students and their families. As students face finals, they may also question their performance and even their future in college. Calls home can…
College Readiness: Practice Makes it Possible

It’s our business to know college readiness. We live and breathe it; we write about and discuss it often. We regularly scour the academic landscape for outstanding college-readiness models, the programs we find are largely…
The New Freedoms of College Arise From Good Decision Making and Self-Discipline

First-year college students know their life is about to change, but generally have little experience upon which to base expectations for their new life. They crave freedom and differentiation from their parents, which makes sense…
Focus Collegiate Founder Grant Leibersberger is Guest on the Success is Subjective Podcast

Joanna Lilley recently interviewed Focus Collegiate founder Grant Leibersberger on her popular podcast, Success is Subjective. Joanna is a therapeutic consultant and head of Lilley Consulting specializing in supporting young adults who have mental health histories…
Adjusting to College Life: Empty-Nesters' Guide to Reliving the Glory Days

A smooth transition to college is not just about the college student. Adjusting to college life can also be challenging for the parents. On one hand our hearts break to pieces as we leave our…
The Importance of Infusing a Career Mindset into the Collegiate Experience

Some students go to college knowing exactly what they want to do. But most don’t. Faced with a continuously growing number of choices, students must select their academic major from among hundreds of options. For…
Mindset: Working Harder Isn’t Always Enough

“Mindset” has made its way into our vernacular. It is the subject of popular podcasts, self-help books, and Google searches. Mindset is the concept that our beliefs about our capabilities exert tremendous influence on how…
Now That You’ve Been Accepted to College

After making such a concentrated effort writing your essays, getting letters of recommendation, and applying to colleges, there are few things more exciting than reading the acceptance letter to your “reach” school. While it is…
How to Set Yourself Up for Success Spring Semester

Now that you’ve completed your first semester of college, you know first-hand that success doesn’t happen automatically. It takes determination, hard work, and especially planning. Self-advocacy and good planning in the three main areas of…
Using Add/Drop to Make Space for College Success

There is no simple answer to the question, “How many classes should I take each semester?” The number you take depends upon several factors beyond your aptitude and the course level of difficulty. A learning…
Where are They Now? Part Two. Amelia Teta, Student

Tell me about yourself.I am a very busy student at Lesley University. I live in an apartment with my girlfriend and our cat, Stormy. I will be graduating in May with a degree in children,…
<strong>Where Are They Now? Part One.<br>Lynne Mooney Teta, Parent</strong>

Lynne Mooney Teta Lynne Mooney Teta is an Ed. D and an adjunct faculty at Boston College where she works in school leadership. She is also the proud mom of Amelia, a Focus Collegiate graduate. Why…
What is College Readiness Anyway?

The term college readiness often tops Google trends just as rising high school seniors contemplate their next step. Most of us understand the general concept of preparedness for post-secondary education, but what does college readiness really…
Focus Collegiate Welcomes Summer Cohort Learning Specialist and Guest Lecturer, Geoff Anstatt

We are thrilled to announce that Geoff Anstatt has joined the Focus Collegiate team as our Summer Cohort Learning Specialist and Guest Lecturer. Geoff’s work with us represents an exciting new partnership with Worth Learning LLC, where he…
A Note for Rising Seniors

College is a huge step forward in your journey to independence. The accommodations and IEPs you relied upon in high school are about to disappear. Now is the time to stand up for yourself and…
Focus Collegiate Welcomes Enrollment and Outreach Director Ann-Marie Stripling

Ann-Marie is a connector who sees the potential in others. Her superpower is building relationships. In the context of Focus Collegiate, that means connecting students who learn differently and their families to the educational resources…
Summer Cohort Success

We are delighted to report the success of our Summer Cohort! During this extraordinary time, we achieved a simultaneous in-person and virtual four-week program in one of the most resilient cities in the country. And our students got…
Using Disruption to Create Positive Change

Pattern disruption has long been a recognized method for creating positive change. The Socrates character in Dan Millman’s Way of the Peaceful Warrior puts it this way: “You have many habits that weaken you. The…
Need Accommodations? Get Self-Advocacy.

Self-advocacy is the key to getting accommodations in college. In high school, most students with learning differences are accustomed to having services come to them, in fact this approach in mandated by law. In college,…
Building Resilience: How do we do it?

Resilience is the ability to adapt and thrive despite adversity. We all need it. The pandemic was a global demonstration of our need for resilience. Businesses and organizations that adapted to the unprecedented difficulties we…
Boundless Support: What does it really mean?

As the fall semester approaches, our phones and video chats are busy. Parents want to know what distinguishes Focus Collegiate from other organizations that support college students who need extra support. Simply put, our biggest…
Focus Collegiate Welcomes Student Skills Specialist Shawna Graichen to its Summer Cohort

We are pleased to welcome Shawna Graichen to Summer Cohort, our four-week college-readiness experience July 12-August 1. As Student Skills Specialists, Shawna’s focus is student self-care emphasizing essential life skills in a college setting. She…
On-Boarding for Student and Parent Comfortability

Comfortability starts with strong relationships. We foster them not just with our students, but with their families. From the moment a student signs up, they become part of our family.
Resonant Relationships in the Viral Age

Lockdown and distance learning are teaching us a fundamentally different way of having a relationship. Like our students, we’ve had to be flexible. Life online requires greater focus and diligence, but by sticking to our…
College Life in the Viral Age: How are Professors Holding Up?

There has been a great deal of focus on student transitions to distance learning but little on its impact on college professors and their effectiveness in an all-online course delivery model. As we approach the…
Synchronicity, Structure, and Hope in the New Normal

A recent cartoon in the New Yorker depicts a man and woman sitting together at their kitchen table. The woman asks the man for clarification: “Are you talking about the new normal of an hour…
College Life in the Viral Age: Updates from Campus

Dear Community, We hope that you are well and adjusting to this viral reality. Here is an update on college life as we see it. Student Life The most important work we’re doing right now…
What Now?

Colleges in Boston and around the United States suddenly shuttered, leaving every student in our community and everywhere else asking, ‘What Now?’ Student NeedsSuch a disruptive and radical routine change has left many students grappling with…
Spring Renewal: Planting Seeds for Success in the Summer and Fall

Organizations, businesses, households, and individuals regroup and take stock each Spring. It’s a natural time to clear weeds and plant seeds. This clearing and planting are foundational to our organizational development and, more importantly, to…
A Day in the Life of a Collegiate Life Coordinator

John Marinilli is our Collegiate Life Coordinator. He’s affable and light-hearted. It’s easy to see why he enjoys such good rapport with students. We caught up with him by phone to talk about his work…
A Day in the Life of a Focus Collegiate Learning Specialist

The success of our organization is due to the excellence of our team. Because of them, we are able to bring success to those students who may not have not known it before. To honor…
Experimentation, Practicing, and the Learning Agenda

An integral part of the learning process is the opportunity to test our nascent theories about ourselves as they develop. Experimenting with new ideas and new behaviors and getting good feedback from the world is…
Who Am I really? Good Self-Assessment Skills are at the Heart of Positive Change

“Who are you?” said the Caterpillar. This was not an encouraging opening for a conversation. Alice replied, rather shyly, “I—I hardly know, Sir, just at present—at least I know who I was when I got…
How to Create a Personal Vision: Small Steps; Big Rewards

By now some of us have already broken our New Year’s resolutions. Like goals, New Year’s resolutions can generate feelings of obligation, i.e. “I ought to eat better,” and “I ought to exercise more.” Obligation…
The Power of a Personal Vision and Why New Year’s Resolutions Don’t Work

It’s that time of year when the airwaves and the ether are filled with good intentions for behavior in the season and in the new year. As the holidays loom, we strive to be our…
Thanksgiving Reflection and Renewal

Thanksgiving is an excellent time for reflection and renewal. Learning comes about not only from doing, but from thinking about what we do. Reflecting on a student’s path through the semester, or what we call…
How to Make Difficult Conversations more productive during the Holidays

The holidays are notoriously fraught with difficult conversations. Conversations about next semester, conversations about progress, choices, direction, expectations – the list goes on. Many of these conversations are bound to take place at the holiday…
So, I Just Failed a Midterm…Now What?

You may not have received your grade yet, but you do have a sinking suspicion that is growing into a panic. You have failed a midterm—or two. You are stressed, your self-esteem just took a…
Appreciative Inquiry: It’s Why Our Approach Works

Simply put, our approach works. We use Appreciative Inquiry to facilitate lasting positive change in our students. “Appreciative Inquiry is the cooperative search for the best in people, their organizations, and the world around them.…
What does Focus Collegiate have in common with a Nobel Prize Winner? System 2 Thinking

Psychologists Keith Stanovich and Richard West refer to two systems in the mind, System 1 and System 2. • System 1 operates automatically and quickly, with little or no effort and no sense of voluntary…
Leveraging Your Dreams to Find Academic Success

When our College Life Coordinators talk to students about following their dreams, they are not referring to rainbows and unicorns but to real, heart-felt student aspirations. The charge to pursue your dreams (i.e. do what…
Midterm Survival: Here’s Your Playlist

This is not something you will find on Spotify. Your Midterm survival playlist is more like the old Boy Scouts motto, “Be Prepared,” in which the scout is ready, willing, and able to do what…
Adjusting to College Life: Time Management Keeps Everything from Happening at Once

So many First Years in college feel like everything is happening all at once. This is what the internal dialogue might be like as you drag yourself out of bed to face a new day…
Adjusting to College Life: Take your Time and Breathe

“These are the best days of your life.” How many times have you heard this statement in reference to your college days? If you are like most new students (and even of you aren’t!) you…
Still want to go away to college this fall? It's not too late!

We are happy to announce that we have partnered with the International Guest House to provide an alternative housing option for Focus Collegiate students. The International Guest House is an independent dorm conveniently located in…
The G.I. Joe Fallacy: Knowing is Half the Battle, Right?

G.I. Joe was an action figure who, to placate parents, ended each of his 1980s cartoons with the PSA, “Now you know. And knowing is half the battle…” The PSA was given within the context…
The Crisis on Campus

Do a Google search of the word “crisis” and you will find countless results. Okay, that’s not true. Google is counting. There are approximately 1,030,000,000 search results (and counting). Topping the list of crises are…
College Interrupted: Getting Your Groove Back

It sounds ominous, but interrupting college can be a good thing. The Bill and Melinda Gates foundation lists poor preparation, not enough quality time with teachers and counselors, and a de-motivating college environment among the…
Adjusting to Depression and Anxiety to Find Success in College

Most of us feel anxious or depressed at times, especially during times of significant life change like starting college. Given the number of stressors college introduces—especially within the first semester—it is not surprising that many…
The Importance of Social Integration and a Healthy Social Life for First Year College Students

Educators and parents know that everything can impact academics—including a healthy social life. New studies show that academic performance can depend upon good social integration skills—skills which, for many First Years, are put to the…
Minding the Gap: 20th Century Parents; 21st Century Kids

My best friend was “born in the first half of the last century.” He introduces himself this way as he proffers his hand to my son, a hipster college student, who ignores the hand and…
Self-Regulation in College: Redefining the Freshman Five

Remember the Freshman Five? The phrase refers to the pounds we gained during our first semester in college. For many of us, college was our first opportunity to eat unsupervised. And we did! We ate…
Let's Look at LD College Success Rates

It’s college landing season. Social media is flooded with images of exuberant students unpacking their parents’ minivan. As one, we are caught up in energy and excitement about the future. Filled with pride at the…
Success Depends on Student Buy-In. Here’s How We Get It.

All of our programs are based upon student goals and student buy-in, without them, we and our students are nowhere. Because we know that the foundations of success are desire and determination, we start with…
Routines Shape Our Lives; Make Yours a Good One

Good routines shape our lives. You start the coffee maker, walk to the mail box, grab the paper, recycle the ads, and get back into the kitchen just as the last drop of coffee drips…
You’ve been Accepted to College. Now What?

You’ve been accepted to college. You got the letter! You’re in. You’re going to the college of your dreams. It’s an incredible achievement. Congratulations. Now it’s time to do some serious planning. After the celebratory…
Welcome to Focus Collegiate

Transition to College is Hard. If you have a Learning Difference, it can feel impossible. Until Now… That’s what Focus Collegiate is all about. We guide students with learning differences toward independence using their current…